The Pilates Core Center team wishes you the happiest of holidays this season. May the New Year be filled with joy, health, and prosperity!

-
Season’s Greetings from Pilates Core Center
CLICK HERE TO READ THE FULL ARTICLE »
-
Top Five Things To Look For In A Pilates Instructor
Unlike other forms of exercise, Pilates develops strength, flexibility, muscular endurance, coordination, balance, and good posture with a lower risk of injury. In this discipline, correct form is emphasized rather than going for the burn. Pilates offers a variety of exercise variations and progressions, so you will rarely become bored.
CLICK HERE TO READ THE FULL ARTICLE »
-
Announcing The New Website
We are delighted to announce the launch of our new website!
CLICK HERE TO READ THE FULL ARTICLE »