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Pilates Core Center and Dragonfly Yoga Healing Arts |
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All sessions are scheduled through the studio. Please call 856-985-0900 to set your appointment.
Health & Wellness

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Diane Grossman, CHHC, AADP
Diane is a Certified Holistic Health Coach and received her training at Institute of Integrative Nutrition (IIN) in New York City. She is accredited by the American Association of Drugless Practitioners and has obtained CEUs from Purchase College, State University of New York. She is currently enrolled in the IIN Immersion Program. Diane offers health coaching to individuals and groups. She enjoys sharing her passion for living a healthier lifestyle with her clients, family and friends.
If you are interested in a FREE health consultation, please contact Diane at 856.985-0900 or by e-mail at
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Debbie Zimmerman, CHHC, AADP - Co-Founder of the 100 Women Project and Wellness @ Pilates Core Center-Dragonfly Yoga Healing Arts and Retreat Center
Debbie Zimmerman is the Co-Founder of The 100 Women Project, a health coaching practice that helps women with weight, stress and time management challenges while empowering them to live a healthy and balanced sustainable life. Together with her daughter, Sheri Oppenheimer, she has created a healthy social network, www.100womenproject.com and is creating a ripple effect of health and happiness around the world...one woman at a time. She is a sought after motivational speaker for corporations and events, writer, weight loss coach and Certified Holistic Health Coach, accredited by the American Association of Drugless Practitioners and a graduate of the Institute for Integrative Nutrition and Temple University.
Bringing a unique quality of warmth and humor to her practice, she helps people make positive changes in their lives. Groups and individuals alike are attracted to her passion for living a healthy, balanced lifestyle. Debbie leads community and corporate workshops on nutrition and healthy living, as well as offers supportive nutrition coaching to individuals and groups to inspire them to achieve optimum wellness.
Call Debbie today at 856.985.0900 for a FREE health consultation.
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Massage Therapy, Reflexology, and Reiki
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Donna Favilla, Massage Therapis and Educator
Donna Favilla has been practicing holistic studies for more than a decade. Donna graduated from the Philadelphia School of Massage Therapy and completed the Board Certification in Reflexology through the ARCB in 2000. Donna also is certified in pre natal, labor support and post-partum massage therapy care in 2005. In 2008, she completed her Reiki mastership. Donna is an educator in the reflexology certification program at the Rizzieri Institute for Beauty and Wellness in Marlton, NJ. She was the owner of Haddonfield Massage and Wellness Center from 2000 to 2007. Donna participates in many charitable and community functions and is a regular guest speaker on the talk radio program WVLT 92.1 FM “Let’s talk about it” and VIP-TV.
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Carol Fox, RYT
, Whole Health Shiatsu Practitioner, Usui/Tibetan Reiki Master Teacher
Carol started her journey into wholistic healing over 30 years ago using herbs, supplements and whole foods. A few years later, she discovered the power of using crystals which led to a fascination with energy healing. Carol is a nationally certified Whole Health Shiatsu practitioner (Dipl. ABT, NCCAOM) and a Usui / Tibetan Reiki Master Teacher. In addition, she completed the Yoga Teacher Training program at the Yoga Center of Medford and is a Certified Yoga Teacher.
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Crystal Ragonese, Reiki Master/Teacher
Crystal's career in the health and wellness field for the past 10 years and her desire to help individuals reach their health and wellness goals, lead her to her pursuit of holistic therapies. Crystal believes that introducing reiki to those who are open is the first step in improving quality of life and being happier by balancing the physical, emotional and spiritual bodies of an individual.
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Gavin Segal - Personal Trainer, Total Body Reactivation Level 2
Gavin received his bachelor degree in exercise science and holds personal training certifications in NSCA(CSCS) ,ACE, M.A.T. Jumpstart, and Total Body Reactivation Level 2. Gavin has been a personal trainer for the past 15 years, helping his clients accomplish their health and fitness goals. As he was helping clients’ bodies improve, his own body was breaking down fast. Playing football for 12 years and heavy weight training for 20, was a big contributing factor. Gavin’s journey then began by looking into how to heal his body naturally, without the use of drugs and/or surgery. This led him to Total Body Reactivation. Gavin’s body felt 15 years younger in just one session. After being told that drugs or surgery was his only option to feeling better, he was amazed at the results of what his body was able to do again. Gavin’s goal was to now share this amazing discovery with his clients, friends and those who wish to follow a similar path by seeing how powerful their bodies are at healing themselves. Now certified as a Level 2 Specialists in TBR, Gavin would like to help as many people realize the amazing benefits of Total Body Reactivation.
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Tracey Ricci, RN, Reiki Master, Educator, Vedic Thai Bodyworker
Tracey is a registered nurse with a Bachelors of Arts degree and a Bachelors of Science in Nursing from Rutgers University. She is a Reiki master/teacher and Vedic Thai bodyworker and is a Thai bodywork therapist for the NY Jets. Her mission, while recognizing the value of traditional medical intervention, is to increase society's awareness of holistic therapies such as reiki, Vedic/Thai bodywork and meditation, for a more balanced approach to health and wellness. Her sessions, whether reiki, thai bodywork, or a merging of the two, coupled with her intuitive and visual abilities assist her clients in improving their clarity, balance, and awareness.
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Oi Kam Acheson, Certified Massage Therapist
Oi Kam's heritage of Hawaiian island living and 13 years experience brings a special blend of heart and hands to her long standing holistic practice. Specializing in restorative massage, deep tissue with the focus on problem areas and bodywork, Oi Kam assists her clients to realization of optimal health and wellness. Oi Kam is a New Jersey certified massage therapist. Her massage techniques have blended from the gentle Swedish touch to the deep tissue of Shiatsu to the release of tension held in the body through Chinese bodywork called Tuina.
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Body Treatments
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Jaya Shahani, Licensed Esthetician and Freelance Make-up Artist
Jaya was born and raised on the island of Barbados in the Caribbean. After graduating college with a BS in Biology, she moved to Trinidad and Tobago where she worked as a research assistant conducting studies in the field of Neuroscience. She moved to the United States in 2009 with her new husband and decided to switch career paths. Her fresh start in New Jersey inspired her to pursue her true passion for beauty and wellness by becoming a licensed esthetician and freeland make-up artist. She is a nurturer by nature and enjoys taking care of others and making them feel beautiful inside and out. She is also a disciplined yoga practioner and firmly believes in the benefits of her practice. She believes that one can achieve optimal wellness by maintaining harmony of the mind, body and spirit which is what she strives to do each and every day.
Hydrating Body Wrap - $75 - This ultimate body treatment will melt away your stress while leaving your skin soft and supple. While you relax, your entire body is first exfoliated and then hydrated and wrapped for 20 minutes. During this time you will also be pampered with a face and scalp massage. This soothing wrap will aid in the removal of taxins from your body while improving the appearance of your skin. Available in champagne and rose OR rosemary and mint.
Lotus Touch Seaweed Gel Body Wrap - $80 - This wrap contains sea kelp for metabolic stimulation and nutrient rich algae to hydrate and detoxify. The active moisturizer base includes willow bark extract, aloe vera oil, Vitamin E, rosehip seed oil, lavender, and a touch of fragrance to lift the spirits. This seaweed gel wrap is great to rejuvenate the skin while detoxifying your body.
Relaxing Back Treatment - $35 - This essential treatment is designed to bring purity and equilibrium to the skin onthe back. It will focus on cleansing, skin exfoliation, back massage and masque therapy, leaving your ming and body calm and renewed.
Facial Threading
Eyebrows - $8.00
Upper Lip - $5.00
Chin - $6.00
Cheek - $8.00
Sideburns - $8.00
Full Face - $25.00
Facial Waxing
Eyebrows - $12.00
Upper Lip - $6.00
Chin - $8.00
Air-Brush Make-Up for Special Occasions - $45
Make-up used is Obsessive compulsive Cosmetics (OCC) which is all water-based and 100% Vegan.
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Practitioners
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Kristy McAdams - Angel Card Reader, Psychic/Medium, Spirit-Inspired Artist, Jewelry Designer, Angel Certified Practitioner-ACP, Reiki 1, 2 and IET 1, 2
Kristy loves to teach others how to empower themselves by sharing what she's learned as an angel card reader, psychic/medium, spirit-inspired artist, jewelry designer, reiki 1,2 and IET 1, 2 practitioner who also loves to play the crystal singing bowls. She offers card readings, sound healing sessions, Angelic communication sessions, jewelry-making classes, meditations and sells her art at www.zazzle.com/bluelillybella.
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Traci Rosenberg - Numerology, Quantum Touch, Communication Array, Empowerment Coaching
Traci Rosenberg incorporates her experience as a counselor and certified school psychologist with her knowledge of Numerology, One Brain Integration, Quantum Touch and Crystal Healing. Guided by her gifts of empathy and intuition, Traci provides Numerology readings, Energy Healing and Empowerment Coaching Sessions to help individuals reinstate balance in all aspects of their lives.
Traci’s work emphasizes revealing a person’s gifts and empowering them to use their gifts as she teaches them how to create the life they choose. With more than 25 years of martial arts experience, Traci is the co-founder of the Kodo School of Karate where she provides children and adults with a pathway for spiritual development.
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