Pilates Core Center (PC²) and Dragonfly Yoga is a welcoming sanctuary away from the typical. The interior is tranquil to the senses and stimulating to the spirit. An intimate space with subtle décor and soothing background music creates a warm and relaxing atmosphere for all who visit. Our mission is to educate and motivate you along the path to total mind-body wellness in a supportive community with acceptance, care and laughter.

*** Pilates Specials ***

"Intro to Pilates" Package for the First Time Client - 2 private sessions, 3 group mat classes, 2 group reformer classes $210 30 Days Expiration
"Intro to Pilates Reformer" Package for First Time Clients - 2 private sessions, 2 group reformer classes $150 30 Days
Expiration

What is Pilates?

Simply stated Pilates is a prescribed method of exercise done on the floor, “mat work,” or utilizing apparatus specially designed by Joseph Pilates for resistance-based body conditioning and physical therapy. It will strengthen, lengthen, stretch, balance, tone, relax and energize you.

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What is Yoga?

Yoga is an ancient and time-honored tool for opening up your awareness, improving your focus and allowing you to relax your body and mind - so that the true nature of your spirit can blossom. Physically, yoga is about creating balance in the body through developing both strength and flexibility. It's benefits are lasting and can often be life-changing.

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